4 Health Apps to Live By

** this post is not sponsored in any way by any of these apps, just personally love them!!

1. Medisafe

It is soo important to me that I keep up with all my medications & I just can’t do it on my own. I love that I can store all my medicine information in one place. It allows me to easily note when I take a medication or when the last time I took it was. It also reminds me to take my meds, which is a life-saver for time sensitive meds! Also, the lay out is perfect & it allows for multiple profiles. I seriously live by this app!

2. Poo Keeper
   

When you have gastro problems and are irregular as sh*t (pun intended)— its important to track. This app makes it so super easy! You can take a picture or evaluate your sh*t, plus it keeps a time line. Super random, but it also has a widget feature that shows how long since you’re last poop, which I think is super funny. As weird as it is, it’s also perfect.

3. Health (iPhone App)

I just love that this houses all my vital information. It allows me to track my heart rate, steps, and vitals— all. in. one. place. Its super cool to watch this app evolve and it is now starting to include tests and bloodwork done at the hospital. It’s super awesome to have all this information right at my finger tips!

4. MyChart

I love that I have results from my doctor visits and hospital stays at the tip of my fingers. It allows me to easily access information whenever I need to. It’s also nice that I can switch between hospitals/doctors super easy. It allows me to easily coordinate my care.

**Other Things I Can’t Manage My Health Without 

-Medical Journal

I have to be OCD with my health and this is the best way I know how. I can organize all my information and carry it with me. I love having things written and organized.

Check it out here: https://www.etsy.com/listing/739374427/customized-medical-journal?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=CUSTOMIZED+Medical+Journal&ref=sr_gallery-1-20&organic_search_click=1&col=1

-iWatch

I love that it tracks everything for me! It is continually monitoring my steps & heart rate. It also makes sure I stay moving (stand hours— I’m super competitive & have to close the ring). I love that it has the fall feature & allows me to make calls or respond to texts from anywhere.